Baseball is 90% mental. The other half is physical.
                  --Yogi Berra

     No problem can be solved from the same level of
     consciousness that created it.
                  --Albert Einstein

     Whether it's honing a technique or learning a new skill, IGI can help anyone from the weekend warrior to the professional athlete.

     Is the manager trying to covert you from an outfielder to a shortstop? Do you freeze up on the free-throw line? Is your short game skyrocketing your score? Net game got you down? It doesn't matter whether it's a mechanical or mental aspect of your game, IGI can uncover the problem and find a solution for it.

     If it's mechanical:

     Your Inner Athlete knows all about muscle memory and technique. If there's a mechanical problem, IGI lets you use your own body's wisdom to uncover it and change it. It can also tell you if a mechanical change that has been suggested to you is safe for you to do.

     If it's mental:

     Your Inner Athlete also knows and remembers what it feels like to be in the Zone. Trust it to get you back there when you're out of it. IGI can enhance your mental rehearsal, and help you stop beating yourself up after a bad play. The inestimable Yogi said it best: "You can't think and hit at the same time." IGI lets you stop over-analyzing -- in other words, it lets you "get out of your own way," so you can play your best.

     Your Inner Athlete knows what psyches you out and what pumps you up, and Interactive Imagery gives you techniques that you can use anytime, anywhere -- without anyone knowing you're doing it -- to maintain focus in the moment, stay "up," and play your game your way.

     Use IGI to redefine yourself. For instance, if you're a tennis player and somone has told you or you believe that you have a weak net game, you will play as if you have a weak net game. With IGI, you can change that belief, so that you can allow your net game to improve.

     Your attitude and mental approach to team play is different than individual play. Recreational play is different from competition play. IGI can help you adjust your mental game to fit changing situations.

     If it's physical:

     IGI can help you recover faster from injuries by reducing pain and swelling, and lets you learn from your own body what it needs to speed recovery. IGI can also help you modify your mechanics so you won't keep re-injurying the same area.